WOW World of Wellness

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Unlimited sauna. Unlimited cold plunge. wellness brands. One afternoon, one ticket.

Sweat, plunge, train and eat well alongside hundreds of people who want to feel better too. Expert-led classes, fitness challenges with prizes, biohacking and a live DJ.

  • Full refund within 24 hours
  • Something came up? Move your ticket to the next WOW
  • If we cancel, you're refunded automatically

Doors open in

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guests across our first events at the last oneCapped at

Sweat plunge move refuel repeat

This isn't a booth crawl. Nobody hands you a tote bag and a flyer. You sweat in a barrel sauna, plunge into ice-cold water, train with Central Florida's best coaches, and walk out feeling better than you walked in.

See everything you get

Here's what gets you

Doing all of this on your own means a month of weekends, five different apps and a few hundred dollars. At WOW it's one lawn, one afternoon, one ticket.

  • Unlimited barrel sauna and cold plunge, all afternoon
  • Expert-led classes:
  • Biohacking and AI fitness: red light, recovery tools, AI trainers that coach your form in real time
  • Fitness challenges for medals and merchBragging rights you can't buy
  • wellness brands with free demos and samplesFree with your ticket
  • Live DJ all afternoonIncluded
  • A crowd that levels you up. Your next workout partner might be in the plunge lineIncluded

Hungry? Local food vendors serve healthy plates all afternoon (purchased separately).

Your ticket:

Get my ticket ·
  • Full refund within 24 hours
  • Something came up? Move your ticket to the next WOW
  • If we cancel, you're refunded automatically

This is WOW

Real photos from real WOW events. No stock, no actors. people have already felt it.

A packed mat class on the lawn at WOW
A guest jumping into the cold plunge
A dance cardio class
Rows of riders in a spin class
A trampoline fitness challenge
Healthy tacos from a food vendor
A guest in the cold plunge in front of the barrel sauna
Two friends smiling at WOW
A mat class on the lawn
Don't miss ·
  • Full refund within 24 hours
  • Something came up? Move your ticket to the next WOW
  • If we cancel, you're refunded automatically

Your afternoon at WOW

Heat

Start in the barrel sauna. Let the week melt off. Go back as many times as you want.

Cold

Then the plunge. It's a shock, it's a rush, and most people climb out grinning and go right back in. Athletes have used cold water to recover from hard training for decades, and early research links regular plunging to lower stress and better sleep. Our crew walks first-timers through it. Unlimited plunges.

Move

Spin, dance cardio, trampoline challenges and mat classes. Every level welcome. Classes are first come, first served, so get there early.

Refuel

Samples from brands, healthy food from local vendors, and a live DJ keeping the energy up until the last rep.

I want this afternoon ·
  • Full refund within 24 hours
  • Something came up? Move your ticket to the next WOW
  • If we cancel, you're refunded automatically

Seven experiences

WOW is for you if

You've always wanted to try a cold plunge and never had the chance
You train hard and want to recover smarter
You're curious about biohacking and want to try it before you buy it
You want a Sunday with your partner or friends that isn't brunch
You're just getting started and want a place where nobody judges

You don't need to be fit to belong here. You just need to want to feel better.

brands on the lawn

Free demos and samples from the names shaping how Central Florida trains and recovers.

Lock in your spot

Capped at . Prices rise as we get closer.

General Admission ·

  • Unlimited sauna and cold plunge, all afternoon
  • Every class and fitness challenge (first come, first served)
  • brands with free demos and samples
  • Biohacking, recovery tech and AI fitness
  • Live DJ all afternoon
When
Where
Price
General admission

Have a code? Enter it at checkout. Pick your tickets, check out right here, done in about a minute.

Your ticket is protected

  • Change your mind? Full refund within 24 hours of buying. Just email info@wowlakenona.com.
  • Something came up? Life happens. Email us at least 48 hours before doors and we'll move your ticket to the next WOW, free. Or transfer it to a friend.
  • If we cancel, you're refunded automatically. You don't have to ask.
  • If we reschedule, your ticket moves with it, or you can ask for a refund within 7 days.
Full ticket policy

Good to know

is happening with or without you

Unlimited sauna and cold plunge, brands, classes, challenges and a live DJ, for less than a night out. Capped at people. Prices rise as the day gets closer, so today's price is the best one you'll see.

Get my ticket ·
  • Full refund within 24 hours
  • Something came up? Move your ticket to the next WOW
  • If we cancel, you're refunded automatically

Be part of it

Sponsors and vendors

Put your product in the hands of Central Florida's most health-focused crowd.

Partner with WOW
A brand booth with guests at WOW

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